Sodium, Na in Pie, coconut cream, prepared from mix, no-bake type Calculator
Baked Products
In 100 g (Grams) of Pie, coconut cream, prepared from mix, no-bake type there is 329 mg of Sodium, Na.
Pie, coconut cream, prepared from mix, no-bake type
Pie, coconut cream, prepared from mix, no-bake type is a type of Baked Products. The most significant nutrients in Pie, coconut cream, prepared from mix, no-bake type are listed below.
|
Water
|
49.7 g
|
49.7
|
g
|
|
Energy (calorie)
|
276 kcal
|
276
|
kcal
|
|
Energy (joule)
|
1155 kJ
|
1155
|
kJ
|
|
Protein
|
2.8 g
|
2.8
|
g
|
|
Total lipid (fat)
|
17.6 g
|
17.6
|
g
|
|
Ash
|
1.3 g
|
1.3
|
g
|
|
Carbohydrate, by difference
|
28.5 g
|
28.5
|
g
|
|
Fiber, total dietary
|
0.5 g
|
0.5
|
g
|
|
Calcium, Ca
|
72 mg
|
72
|
mg
|
|
Iron, Fe
|
0.4 mg
|
0.4
|
mg
|
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
|
Phosphorus, P
|
169 mg
|
169
|
mg
|
|
Potassium, K
|
141 mg
|
141
|
mg
|
|
Sodium, Na
|
329 mg
|
329
|
mg
|
|
Zinc, Zn
|
0.38 mg
|
0.38
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.19 mg
|
0.19
|
mg
|
|
Selenium, Se
|
5 µg
|
5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
0.6
|
mg
|
|
Thiamin
|
0.028 mg
|
0.028
|
mg
|
|
Riboflavin
|
0.104 mg
|
0.104
|
mg
|
|
Niacin
|
0.132 mg
|
0.132
|
mg
|
|
Pantothenic acid
|
0.257 mg
|
0.257
|
mg
|
|
Vitamin B-6
|
0.045 mg
|
0.045
|
mg
|
|
Folate, total
|
15 µg
|
15
|
µg
|
|
Folic acid
|
11 µg
|
11
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
23 µg
|
23
|
µg
|
|
Vitamin B-12
|
0.21 µg
|
0.21
|
µg
|
|
Vitamin A, RAE
|
95 µg
|
95
|
µg
|
|
Retinol
|
90 µg
|
90
|
µg
|
|
Vitamin A, IU
|
405 IU
|
405
|
IU
|
|
Fatty acids, total saturated
|
8.934 g
|
8.934
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.248 g
|
0.248
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.162 g
|
0.162
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.266 g
|
0.266
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.336 g
|
0.336
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
1.362 g
|
1.362
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.259 g
|
1.259
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
3.191 g
|
3.191
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.944 g
|
1.944
|
g
|
|
Fatty acids, total monounsaturated
|
6.554 g
|
6.554
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.171 g
|
0.171
|
g
|
|
18:1 undifferentiated
|
6.269 g
|
6.269
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.217 g
|
1.217
|
g
|
|
18:2 undifferentiated
|
1.06 g
|
1.06
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.157 g
|
0.157
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
23 mg
|
23
|
mg
|
|
Tryptophan
|
0.037 g
|
0.037
|
g
|
|
Threonine
|
0.11 g
|
0.11
|
g
|
|
Isoleucine
|
0.137 g
|
0.137
|
g
|
|
Leucine
|
0.236 g
|
0.236
|
g
|
|
Lysine
|
0.159 g
|
0.159
|
g
|
|
Methionine
|
0.059 g
|
0.059
|
g
|
|
Cystine
|
0.041 g
|
0.041
|
g
|
|
Phenylalanine
|
0.13 g
|
0.13
|
g
|
|
Tyrosine
|
0.108 g
|
0.108
|
g
|
|
Valine
|
0.154 g
|
0.154
|
g
|
|
Arginine
|
0.119 g
|
0.119
|
g
|
|
Histidine
|
0.067 g
|
0.067
|
g
|
|
Alanine
|
0.097 g
|
0.097
|
g
|
|
Aspartic acid
|
0.184 g
|
0.184
|
g
|
|
Glutamic acid
|
0.69 g
|
0.69
|
g
|
|
Glycine
|
0.076 g
|
0.076
|
g
|
|
Proline
|
0.268 g
|
0.268
|
g
|
|
Serine
|
0.143 g
|
0.143
|
g
|
Nutrients in Pie, coconut cream, prepared from mix, no-bake type